Many people are unsure about what to do if they are afflicted with procrastination. But why do people procrastinate? What reasons make them put off important things that could move their lives forward and instead choose to do something else? …
resolutions
How to uncover your person’s unique blueprint?
Everyone is looking for the path to health, wellness, and longevity that is tailored for them: What should I eat, what exercises should I do, and what lifestyle choices should I make that are right for me? Too often, though, …
How to be accountable to yourself.
Learning to be accountable to yourself. For many months we’ve been battling a pandemic that has taken the lives of thousands of people and left millions locked up. It is already clear that it depends on our responsibility and accountability …
Losing weight tips: ready for new resolutions
Setting your goals for losing weight? There are many reasons why we set goals each time we review our achievements. Some of us do it at the end of each year; others do it every time we meet a goal …
