I am one of those who support the theory that stress is at the root of most trends in human behavior. Stress is triggered by two basic emotions, anger and fear. If the cause that generates them is not resolved, sadness …
Mindfulness
Achieving Supreme Health With Self-Affirmations.
Do you begin your day with the best self-affirmations? If the alarm went off 45 minutes early in the morning so you can exercise before heading into the office, how would you react? Would you reply with negative affirmations and …
