By Dr. Angela Gala According to the North American Menopause Society (NAMS), as many as 80% of women will experience at least one symptom of perimenopause. With such a high percentage of women experiencing symptoms, you may be wondering what …
Women's' health
As a Health Coach how do you assist women during their menopausal transition?
By Angela Gala I’ve been attempting to convey a point (including the marketing material) that clearly explains how I may assist midlife women suffering and struggling with a problematic menopausal shift. Because marketing is a discipline that isn’t simple to …
How do Change of Seasons Influence Menopause Symptoms?
By Angela Gala Contributor: Demiclare DeLa Cueva 04/06/2022 The spring is when we can think of any re-blooming. It’s mating season in the animal world, and the leaves turn their brightest hue while plants bloom. Isn’t there, by any chance, …
Embracing the Change – Menopause
Embracing the Change – Menopause Menopause has been pictured as one of the least exciting parts of women’s lives throughout the years. It has been known as something to dread, something to fear as if one woman’s life ends when …
