We holistically address your physical, mental, and spiritual health through the Transformational Coaching Method and Positive Psychology.
We holistically address your physical, mental, and spiritual health through the Transformational Coaching Method and Positive Psychology.
Articles related to healthy habits. Experiences, scientific news, educational topics for a healthy life are shared. None of these articles have diagnostic or prescriptive value. If you suspect that you have a disease or medical condition, you should see a licensed physician.
Our modern societies accommodated the workplaces, and now employees work in comfortable offices where they stay a prolonged time. According to a study conducted by the American College of Physicians, both the total volume of sedentary time and its accrual …
