The Dr. Gala’s Weight Management Program is a 90-Day Program that uses our transformational coaching method and key concepts of the Sugar Impact Diet to help you take your health to the next level. You’ll learn how to identify sneaky sugars, crush sugar addiction, and shift from being a sugar burner to a fat burner. As your coach, not only will I work with you regarding those concepts, I will also help you to identify your true desired outcome, and then help you learn how to achieve it.
What we accomplish together is a literal shift in your thinking, that allows you to make better decisions about your health and your body. At the end of 90 days, you will be making choices that lead to lasting habit change.
Together, we will explore:
- Your relationship with food and sugar and the roles they play in your life.
- Your movement, pleasure, and satisfaction. The perils and pitfalls of self-sabotage.
- Listening to and trusting your inner wisdom.
- The importance of being naughty, nice, and even relaxing. Loving, trusting, honoring, and acknowledging yourself.
What you get with this program:
- A welcome package, including the perfect plate.
- The full self-passed 14-Day Full Body Reset plus daily easy recipes to prepare at home.
- 12 private sessions to walk you through evidence-based holistic health interventions that proved effective in the management of your metabolism.
- Access to an amazing platform, with workbooks, exercises on recorded audio, video, written materials and tools to support your progress.
- Access to thousands of branded supplements through a private portal with personalized recommendations by your provider, access to amazing discounts for exclusive (all doctor signed) lab testing, and much more.
- Free subscription to my blog and FREE recipes, FREE self care packages, FREE physical activity library, and more FREE stuff
- Twenty-eight years of medical experience, and full mastery of personal transformation entirely at your service.