The things we enjoy every day are only a small part of our life. Your ability to acquire things do not determine prosperity as much as the ability to move through each stage of your life overcoming challenges and difficulties. The exchange value of a resource (i.e. how modern or expensive it is) is not more important than the use-value to someone that has achieved prosperity. Whoever is prosperous knows how to eat, share, dance, play, serve their community, care for the elderly, protect the environment. The successful person does not speak of beliefs but put them into practice. Spiritual life and real life are part of an integrated whole.

Depending on how we balance our spiritual and material world, we express our state of health and how close or far we are from prosperity.

In our Health Coaching program, we focus on developing a skillful conversation based on evidence. Our Program uses clinically proven coaching strategies. Together, we personalize the interventions that will get you actively involved and safely in sustainable behavioral change and ongoing health. We help you incorporate skills to manage your health better, prevent and control acute and chronic health risks and conditions until you achieve optimal well-being. Your results? A lower health risk, lower health care costs, a high sense of personal satisfaction, better performance in achieving your personal goals.

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About Dr. Angela Gala (Angie)

I was born in Cuba, a beautiful Caribbean island. I am an exponent of a unique culture, with nuances of Africa and indigenous customs that stand out in a very "Cuban" style. I graduated as a doctor in 1991, and for more than 28 years worked hard to improve the local and international public health. A little over a year ago, I decided to start a health training initiative for middle-aged women. My goal is to close the prevention gap in our care system. With my transformation method that integrates the mind, body, and spirit, I will help you master change your habits and your lifestyle to achieve a total balance.

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